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Disaster Mental Health

When disasters strike, they often leave behind a trail of emotional distress, trauma, and upheaval. Disaster Mental Health is dedicated to prioritizing mental health during times of crisis. Effective disaster mental health involves offering psychological first aid, assessing and managing trauma reactions, fostering a sense of community support, and sustaining long-term recovery. Explore a wide range of resources, videos, websites, and articles focused on addressing immediate emotional needs, promoting resilience, and facilitating the healing process for persons who have experienced a disaster, their loved ones, and first responders.

Resources

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Videos

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Websites

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Mental Health

 American Foundation for Suicide Prevention

Find support for yourself or those who may be at risk for suicide.

 SAMHSA Disaster Preparedness

SAMHSA provides communities and responders with behavioral health resources that help them prepare, respond, and recover from disasters.

 Disaster Distress Hotline

Provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. Call 1-800-985-5990.

 Red Cross Disaster Mental Health Volunteers

Compassionate care provided by licensed professionals who volunteer their time and talent, Disaster Mental Health volunteers help create conditions where people, families, and communities can rebuild after devastating events.

 Warning Signs and Risk Factors for Emotional Distress

Learn about the common warning signs and risk factors for emotional distress that children, adults, and first responders often experience.

 National Child Traumatic Stress Network

Working to raise the standard of care and improve access to services for traumatized children, their families, and communities throughout the United States.

 Trauma and Disaster Mental Health from the American Counseling Association

Both natural and human-generated disasters, which are associated with destruction as well as loss of loved ones and irreplaceable belongings, often overwhelm one's normal coping capacity. Disasters also tend to stress emotional, cognitive, behavioral, physiological, and religious/spiritual beliefs. In light of this, ACA has assembled the resources below to serve as a base for developing responses to disaster situations.

 The Dialogue

A quarterly newsletter for disaster behavioral health coordinators, local service providers, federal agencies, and nongovernmental organizations.

 Anniversaries and Trigger Events

Learn how anniversaries of disasters and other trigger events may renew symptoms of emotional distress in disaster survivors.

Disaster Prepardness

 Build a Kit

After an emergency, you may need to survive on your own for several days. Being prepared means having your own food, water, and other supplies to last for several days. A disaster supplies kit is a collection of basic items your household may need in the event of an emergency.

 National Center for Disaster Preparedness

Working to understand and improve the nation’s capacity to prepare for, respond to, and recover from disasters.

 Disaster Preparedness for Individuals with Disabilities

For people with disabilities and their families, it is important to consider individual circumstances and needs to effectively prepare for emergencies and disasters.

 American Red Cross: How to Prepare for Emergencies

Simple steps in advance to ensure you can weather a crisis safely and comfortably. Being prepared may not prevent a disaster, but it will give you confidence to meet the challenge.

 CDC Emergency Preparedness and Response

Learn about different types of emergencies and how to stay safe if they occur.

 National Weather Service: Disaster Preparedness

Information and resources on staying safe during extreme weather events.

 FEMA: Office of Disability Integration and Coordination

Helping people with disabilities before, during and after disasters.

Disaster Recovery

 Recovering from Disaster

Recovering from a disaster is usually a gradual process. Safety is a primary issue, as are mental and physical well-being. If assistance is available, knowing how to access it makes the process faster and less stressful.

 Disaster Recovery Assistance

From floods to drought, fire or hurricanes, NRCS provides disaster recovery assistance to farmers, ranchers, landowners, and communities through a variety of USDA programs.

 Red Cross Disaster Relief

Working to meet the immediate disaster-caused needs of individuals, families, and communities.

 DisasterAssistance.gov

Working to provide disaster survivors with information, support, services, and a means to access and apply for disaster assistance through joint data-sharing efforts between federal, tribal, state, local, and private sector partners.

 FEMA: Get Assistance After a Disaster

There are different assistance programs for individual citizens versus public groups like government agencies and private nonprofit organizations. Find the help you need to support your disaster recovery.

 FEMA Individuals and Households Program

Provides financial and direct services to eligible individuals and households affected by a disaster, who have uninsured or under-insured necessary expenses and serious needs.

 FEMA: Office of Disability Integration and Coordination

Helping people with disabilities before, during and after disasters.

 Making Insurance Claims Following a Disaster

Your homeowners, renters, auto, and/or other insurance policies may cover the cost of the damage you sustained because of a disaster. To receive payment from your insurance, you will have to file a claim.

Articles

Browse relevant articles by topic for resources and information dedicated to disaster mental health for first responders and disaster survivors.

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For Disaster Responders

For Disaster Survivors

Disasters

Browse relevant videos, web sites, and articles by topic to learn more about to prepare for different disasters and how to access resources, information, and support in their aftermath.

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Earthquakes

Earthquakes can happen anytime, anywhere. Learn more about how you can prepare for an earthquake in your area and find resources and support if one occurs.

Videos

Websites

 CDC: Being Prepared for an Earthquake

Actions the general public can take to remain safe and healthy in the event of an earthquake.

 U.S. Geological Survey: Earthquakes

Information about real-time earthquakes, online catalog search of archives, seismicity maps, and statistics.

 Ready.gov: Earthquakes

Information and resources on protecting you and your family during an earthquake.

 Red Cross: Earthquake Safety

Learn what to do during an earthquake, and how to strengthen your home to prepare for an earthquake.

 Great Shakeout

Organized to encourage you, your community, your school, or your organization to update emergency plans and supplies, and to secure your space in order to prevent damage and injuries.

Articles

Earthquakes

Earthquakes can happen anytime, anywhere. Learn more about how you can prepare for an earthquake in your area and find resources and support if one occurs.

Videos

Websites

 CDC: Being Prepared for an Earthquake

Actions the general public can take to remain safe and healthy in the event of an earthquake.

 U.S. Geological Survey: Earthquakes

Information about real-time earthquakes, online catalog search of archives, seismicity maps, and statistics.

 Ready.gov: Earthquakes

Information and resources on protecting you and your family during an earthquake.

 Red Cross: Earthquake Safety

Learn what to do during an earthquake, and how to strengthen your home to prepare for an earthquake.

 Great Shakeout

Organized to encourage you, your community, your school, or your organization to update emergency plans and supplies, and to secure your space in order to prevent damage and injuries.

Articles

Floods

Floods can happen with little warning, and are the most common and widespread of all weather-related natural disasters. Learn more about how you can prepare for flooding in your area and find resources and support if flooding occurs.

Videos

Websites

 National Flood Insurance Program

Flood insurance covers your home and the things inside it. Learn more about what is or isn't covered.

 FEMA: Flood Maps

Floods are unpredictable. Because flood risk is always changing, communities use tools to understand their risk and take actions to protect their families, homes, and businesses.

 National Weather Service Flood Safety Tips and Resources

Flooding is a coast-to-coast threat to some part of the United States and its territories nearly every day of the year. This site is designed to teach you how to stay safe in a flood event.

 CDC: Floods

Learn how to prepare for a flood, stay safe during a flood, and protect your health when you return home after a flood.

 Red Cross: Flood Safety

Learn how to keep your family safe during a flood, and how to clean up a flooded home.

 Ready.gov: Floods

Resources and information to teach you how to stay safe during a flood.

 FEMA Flood Map Service Center

Use the MSC to find your official flood map, access a range of other flood hazard products, and take advantage of tools for better understanding flood risk.

Articles

Landslides

Landslides can be caused by many factors including earthquakes, storms, volcanic eruptions, and wildfires. The most dangerous, life-threatening landslides are the ones that occur quickly, often with little notice. Learn more about how you can prepare for landslides in your area and find resources and support if one occurs.

Videos

Articles

Crisis Resources

SAMHSA National Disaster Distress Helpline/Disaster
Red Cross Disaster Mental Health
Ready.Gov
National Suicide Prevention Lifeline
(988 / 800-273-8255)